Coaching is a personalised, pragmatic and skills based approach to make changes and facilitate learning in your chosen area of life.
Executive coaching focuses on improving your wellbeing and sense of achievement in your work and/or organisation.
You may for example want to:
LIfe coaching more generally helps you to align your actions with what is important to you and we look at a number life areas of your choice such as work, relationships with family and friends, pesonal relationship and romance, spirituality, resources, values and ambitions.
We can for example support you to:
Coaching aims to develop a mindset of curiosity and build your creativity, resilience, versatility and resourcefulness. We apply many insights and ideas from Neurolinguistic Programming (NLP) and Psychology/Psychotherapy.
Coaching sessions typically last between a hour and three hours, and can be a single meeting or an agreed number of appointments.